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Special Offer: Try two weeks free of Small-Group Coaching!

Mental Strenth Coaching

Live coaching with top mental performance coaches.

Your Next Edge

Poiz mental coaching can transform your athletic performance. Once you get your mind right, everything else becomes almost effortless. Poiz coaches have helped countless athletes across all levels reach their peak potential.

“Poiz coaching helped me in every single part of my game.”

McKennaSoccer

Weekly Coaching Calls

Weekly 30-minute video calls with your mental performance coach. Your coach will teach you mental strategies, help you overcome challenges, answer questions, and more.

Regular Messaging with Your Coach

Need support between calls? Have a question? Want to share a big win? You’ll be able to directly text with your coach throughout the week.

Personalized Mental Training Plan

Your coach will help create a mental training plan for you and suggest sessions within the Poiz app. Additionally, your coach will help you set effective goals.

Exclusive Parent Q&A Podcast

Get access to a subscriber-only podcast made for parents of competitive athletes. With new episodes posted monthly, parents can submit any questions they might have to be answered by our team of coaches.

Created by Athletes for Athletes

Coach Spotlight:

Megan Henry

  • Two-Sport NCAA D1 Athlete
  • Former Team USA (Skeleton)
  • Masters in Performance Psychology
  • Certified Mental Coach
Save up to 17%
$200/ month
  • Best Value
  • Weekly Small-Group Coaching Calls
  • Messaging with Your Coach
  • Personalized Mental Training Plan
  • Parent Q&A Podcast
$600/ month
  • Highest Personalization
  • Weekly Private Coaching Calls
  • Messaging with Your Coach
  • Personalized Mental Training Plan
  • Parent Q&A Podcast
$500/ 3 months
  • $100 Savings
  • Weekly Small-Group Coaching Calls
  • Messaging with Your Coach
  • Personalized Mental Training Plan
  • Parent Q&A Podcast
$1,500/ 3 months
  • $300 Savings
  • Weekly Private Coaching Calls
  • Messaging with Your Coach
  • Personalized Mental Training Plan
  • Parent Q&A Podcast

What does a typical coaching week look like?

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Who are Poiz coaches?

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