Your Next Edge
Poiz mental coaching can transform your athletic performance. Once you get your mind right, everything else becomes almost effortless. Poiz coaches have helped countless athletes across all levels reach their peak potential.
“Poiz coaching helped me in every single part of my game.”
McKennaSoccer
Weekly Coaching Calls
Weekly 30-minute video calls with your mental performance coach. Your coach will teach you mental strategies, help you overcome challenges, answer questions, and more.
Regular Messaging with Your Coach
Need support between calls? Have a question? Want to share a big win? You’ll be able to directly text with your coach throughout the week.
Personalized Mental Training Plan
Your coach will help create a mental training plan for you and suggest sessions within the Poiz app. Additionally, your coach will help you set effective goals.
Exclusive Parent Q&A Podcast
Get access to a subscriber-only podcast made for parents of competitive athletes. With new episodes posted monthly, parents can submit any questions they might have to be answered by our team of coaches.
Created by Athletes for Athletes
Coach Spotlight:
Megan Henry
- Two-Sport NCAA D1 Athlete
- Former Team USA (Skeleton)
- Masters in Performance Psychology
- Certified Mental Coach
What is achieving your athletic dreams 
worth to you?
Save up to 17%
Small-Group Coaching
$200/ month
- Best Value
- Weekly Small-Group Coaching Calls
- Messaging with Your Coach
- Personalized Mental Training Plan
- Parent Q&A Podcast
1-on-1 Coaching
$600/ month
- Highest Personalization
- Weekly Private Coaching Calls
- Messaging with Your Coach
- Personalized Mental Training Plan
- Parent Q&A Podcast
Small-Group Coaching
$500/ 3 months
- $100 Savings
- Weekly Small-Group Coaching Calls
- Messaging with Your Coach
- Personalized Mental Training Plan
- Parent Q&A Podcast
1-on-1 Coaching
$1,500/ 3 months
- $300 Savings
- Weekly Private Coaching Calls
- Messaging with Your Coach
- Personalized Mental Training Plan
- Parent Q&A Podcast
Frequently asked questions
What does a typical coaching week look like?
- Weekly 30-min live, small-group or 1-on-1 coaching call
- Regular messaging with your coach
- On-demand premium access to the Poiz app where you will access pregame, postgame, and training visualization
Who is Poiz coaching targeted towards?
In short, all athletes can gain an advantage from Poiz training!
While some view mental training mainly as a fix for performance issues (like a slump), in reality, mental training is much more proactive than that.
Just as physical training can improve recovery as well as increase strength/speed, mental training can help you overcome challenges AS WELL AS give you an edge over your competition.
Imagine feeling at your best before every competition! Poiz helps athletes across all levels tap into flow and play at their best.
Who are Poiz coaches?
Poiz coaches are dedicated and highly trained mental performance coaches. Our coaches are former athletes who have reached high levels of competition (NCAA D1, professional, & Olympic).
Each coach has been trained in Poiz’s methodologies, which have been proven across the top level of sports (NFL, MLB, Olympics, D1, and more) over the last 20+ years.
How long does Poiz coaching last?
Poiz coaching is recommended for your entire competitive season. Like a muscle, the mind needs to be regularly trained. However, if you are paying month-to-month, you can cancel anytime.
How many athletes are in a coaching group?
For group coaching, we cap the group size at 15 athletes (excluding teams). Often, groups are even smaller than this.
This small group size allows for personalized attention and opportunities to share. Additionally, athletes get 1-on-1 access to their coach via messaging.