Perform Under Pressure
Poiz coaching helps you train your mind so you play on 🔥, every game.
For too long, athletes have been left to just figure out the mental game on their own.
But this isn’t the way we approach other aspects of sports performance, like strength training or skill development. So why would you leave mental performance to chance?
Just like any other muscle, your mind is a muscle that can and needs to be trained. Your mental performance can be the difference between a championship finish or choking under pressure.
Get Into Flow
When you compete in “Flow,” the game feels effortless. Research now shows that the brain operates differently while in Flow State–an optimal state of consciousness where we both feel our best and perform our best.
Neurochemical Cocktail
Flow releases 5 performance enhancing neurotransmitters
Transient Hypofrontality
Your brain becomes more efficient and your “inner critic” shuts off
Increased Neuroplasticity
Flow speeds up your brain’s ability to generate new neural pathways
Get Into Flow
When you compete in “Flow,” the game feels effortless. Research now shows that the brain operates differently while in Flow State–an optimal state of consciousness where we both feel our best and perform our best.
Neurochemical Cocktail
Flow releases 5 performance enhancing neurotransmitters
Transient Hypofrontality
Your brain becomes more efficient and your “inner critic” shuts off
Increased Neuroplasticity
Flow speeds up your brain’s ability to generate new neural pathways
Meet Poiz
While most athletes have probably experienced flow at some point, it can feel elusive and be challenging to tap back into it reliably. This is where Poiz comes in. For over 20 years, the team behind Poiz has been helping top athletes tap into flow and perform at their best. We’ve worked with athletes and teams across the NCAA, NFL, MLB, PGA, and Olympics.
Teams Our Staff Has Worked With
How Poiz Works•
How Poiz Works•
How Poiz Works•
How Poiz Works•
How Poiz Works•
How Poiz Works•
How Poiz Works•
The Poiz App
Meet your performance coach in your pocket. Poiz provides on-demand performance protocols designed to be used before competition and in training. The app adapts to you and delivers the right audio training at the right time, so you’re always ready to perform.
Available Live Coaching
- Access elite mental performance coaches
- Weekly small group or 1-on-1 training calls
- Unlimited text/video messaging with your Poiz coach to ask questions and get feedback.
Unlock Your Next
Performance Upgrade.
Other Coaching
• Talk with a coach only at scheduled times
• No regular training
• High cost
Poiz Coaching
• On-demand performance
protocols via the Poiz App
• Frequent communication
• Affordable
Frequently asked questions
What does a typical coaching week look like?
- Weekly 30-min live, small-group or 1-on-1 coaching call
- Regular messaging with your coach
- On-demand premium access to the Poiz app where you will access pregame, postgame, and training visualization
Who is Poiz coaching targeted towards?
In short, all athletes can gain an advantage from Poiz training!
While some view mental training mainly as a fix for performance issues (like a slump), in reality, mental training is much more proactive than that.
Just as physical training can improve recovery as well as increase strength/speed, mental training can help you overcome challenges AS WELL AS give you an edge over your competition.
Imagine feeling at your best before every competition! Poiz helps athletes across all levels tap into flow and play at their best.
Who are Poiz coaches?
Poiz coaches are dedicated and highly trained mental performance coaches. Our coaches are former athletes who have reached high levels of competition (NCAA D1, professional, & Olympic).
Each coach has been trained in Poiz’s methodologies, which have been proven across the top level of sports (NFL, MLB, Olympics, D1, and more) over the last 20+ years.
How long does Poiz coaching last?
Poiz coaching is recommended for your entire competitive season. Like a muscle, the mind needs to be regularly trained. However, if you are paying month-to-month, you can cancel anytime.
How many athletes are in a coaching group?
For group coaching, we cap the group size at 15 athletes (excluding teams). Often, groups are even smaller than this.
This small group size allows for personalized attention and opportunities to share. Additionally, athletes get 1-on-1 access to their coach via messaging.